Logo for Wildly Regulated OT

Less overwhelm. More function.

Supporting routines, sensory needs, executive function, and everyday life for neurodivergent teens and adults

Meet Sarah

Photo of Sarah Holt, owner and occupational therapist at Wildly Regulated OT

Sarah is an occupational therapist who specializes in supporting neurodivergent teens and adults find practical strategies for everyday life. Sarah combines lived experience with evidence-based tools to create supportive, personalized care.

Reclaim your rhythm * Nourish your nervous system * Sustainable self-care

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Reclaim your rhythm * Nourish your nervous system * Sustainable self-care *

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